CARROT GINGER DETOX SMOOTHIE
This Carrot Ginger Detox Smoothie is a refreshing, nourishing blend designed to support digestion, boost immunity, and give your body…
This Carrot Ginger Detox Smoothie is a refreshing, nourishing blend designed to support digestion, boost immunity, and give your body a clean, energizing start. Packed with antioxidants, natural sweetness, and vibrant flavor, this smoothie combines carrots, fresh ginger, orange, and turmeric for a bright and detoxifying drink.
Carrots bring natural sweetness and vitamins, ginger provides gut-soothing warmth, and orange juice adds a refreshing citrus note. This smoothie is perfect for mornings, pre-workout, or whenever you want a clean, revitalizing drink that tastes amazing.

⭐ INGREDIENTS For Carrot Smoothie:
- 1 cup chopped carrots
- 1 orange, peeled
- 1-inch piece fresh ginger
- ½ cup pineapple (fresh or frozen)
- 1 cup water or coconut water
- ½ tsp turmeric
- 1 tbsp lemon juice
- Ice as needed
- (Optional) 1 tbsp honey or maple syrup

⭐ METHOD:
- Add carrots, orange, ginger, pineapple, liquid, and turmeric to blender.
- Blend until smooth and vibrant.
- Add ice and blend again.
- Taste and adjust sweetness.
- Serve immediately.
⭐ TIME:
- Prep: 5 minutes
- Total: 5 minutes
- Servings: 1–2
⭐ NUTRITION:
- Calories: 120–150
- Fiber: 4g
- Vitamin C: High
- Vitamin A: High
⭐ PRO TIPS:
- Use frozen pineapple for a thicker smoothie.
- Add more ginger for extra detox boost.
- Add chia seeds for fiber.
⭐ STORAGE:
- Best consumed fresh.
- Store 24 hours in fridge (shake before drinking).
⭐ VARIATIONS:
- Add banana for creaminess.
- Add spinach for extra nutrients.
- Replace pineapple with mango.
It’s naturally vegan, dairy-free, refined sugar-free, and full of nutrients—yet still incredibly refreshing and satisfying.
